The Running Front

Newton Running Athlete and Chef Justin Cogley shares with us a tasty smoothie that is great as a pre or post workout. Pear, Fennel, Soy milk, Apple, Mint Smoothie Ingredients: 2 heads of fennel, chopped or if you have a juicer. juice it. 1 cup soy milk 1 teaspoon fennel seed (toasted and ground)* 1 teaspoon maca […]

How do you train for a 13.1 mile race? Getting yourself ready to tackle your first half marathon isn’t all...

Newton Running Athlete and Chef, Justin Cogley brings us a easy chicken salad recipe. A great, light option after all of your filling holiday meals!   Roasted Chicken, Carrot, Buckwheat Croutons, Sorrel, and Gem lettuce Salad Ingredients FOR THE ROAST CHICKEN olive oil 1 free-range chicken sea salt freshly ground pepper a small bunch of fresh thyme […]

We recommend new Newton Runners start out taking their shoes out for a 3 to 4 mile spin to get used to the lugs. Before she was even a Newton Running athlete, Brenda Guajardo took a pair of Women’s Motions right out of the box for a 20 mile run. “It was a moment that […]

This #Extraordinary blog features a race recap written by Newton Running Athlete Harvey Lewis, followed by an overview of his busy, busy life. “Run further than you ever imagined.” This is the call of the Gobi Trail Ultra, a 248-mile (400 km) race across the remote Gobi Desert of China. Athletes must carry all of […]

Justin Cogley traveled the world as a Professional Figure Skater with Feld Entertainment’s Disney on Ice before he started his career as a professional chef. Justin spent most of his touring days in Japan, SE Asia, Australia and Europe. It was traveling, working with international talent; cultures and experiences that opened Cogley’s eyes to a […]