The Running Front

I grew up playing every sport and game imaginable; Skateboarding, boxing, kick ball, kill ball, running bases, soccer, softball, basketball and rugby.  I wore Converse, Adidas, Puma, Etonic, and Nike.  My feet were a topic of conversation often because they are so wide, and I had tremendous pain in my teenage years due to a […]

For the past two years, the Ice Rink at One Boulder Plaza holds a broomball tournament to raise money for Community Food Share and each year Team Newton takes to the ice with high hopes. In case you’re not sure what broomball is, it’s like hockey but played with shoes instead of skates, a size […]

Forefoot pain, also known as “Metatarsalgia,” is a condition indicated by pain and inflammation under the ball of the foot. This is increasingly prevalent in runners who are making a change to minimal footwear, barefoot running and Newton Running Shoes. As with virtually all running injuries, forefoot pain is a result of doing too much, too […]

If you’re new to natural running one of the first and most noticeable things is how your calves and achilles are engaged differently than before. In this video, Danny explains why this is and how to move past it. Enjoy!

Dr. Shawn Allen of The Gait Guys discusses this gait problem in running form. The Cross-over gait is a product of gluteus medius and abdominal weakness and leaves the runner with much frontal plane hip movement, very little separation of the knees and a “cross over” of the feet, rendering a near “tight rope” running […]

Newton experts and instructors will be on-hand at Fleet Feet Sports Annapolis on Tuesday, October 18 to show you how to run faster, stronger, more efficiently and with less injury! Newton Natural Running™ Symposium: 6:00pm – FREE gift for all attendees! – Raffle for a FREE pair of Newton Shoes! – Refreshments – including FREE […]