The Running Front

By – Dr. Frank Cusimano – DO, PhD Tell anyone you run every day, and you are sure to hear an onslaught of comments...

By – Dr. Victoria Sekely – DPT, CSCS Every runner has been told at one point or another that they are...

Interview with Travis Lavin, Professional Trail Runner Looking to explore new terrain, spice up your training, or join the trail...

By Newton Running No one has perfect running form but everyone can improve their running mechanics. Doing so can make...

 By – Whitney Dancaster – Newton Running Ambassador As a seasoned distance runner and ultramarathoner, I tend to spend a few days a...

Below you will find a series of Yoga poses designed with runner’s in mind.  By following this guide and utilizing these poses you’ll feel more connected and stronger with every run. Try them out and let us know how you #FeelNewton. REVOLVED CRESCENT LUNGE Tips: Twist the spine to one side, hooking the elbow outside of […]