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Newton Natural Running™ Training

Injury Prevention

Injury Prevention

Danny Abshire and Ian Adamson of Newton Running discuss injury free running techniques, the biomechanics of running (do you pronate or supinate?); and Newton Natural Running™ form.

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Newton Natural Running™ Tutorial: STOP! LOOK! LISTEN!

Stop! Look! Listen!

Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton "Stop! Look! Listen!" technique.

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Train Smart: The Lydiard Method

Train Smart: The Lydiard Method

Olympic Marathoner Lorraine Moller talks about the Lydiard Method (the training method based on the philosophy of Sir Arthur Lydiard) and why this Natural Running training method allows runners to meet their running goals.

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What's the Buzz?

  • Just wanted to let you know that my 1st pair of Newtons has over 460 miles on them and they're still holding up well. I just ordered my second pair. I love the durability - I run up to 240+ miles/month and it's great to find a cushioned trainer that holds up and also allows me to maintain my ChiRunning form and midfoot strike. Thanks for a great shoe!
    — Vanessa

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Experts talk about Injury Prevention
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